| Sensitive to | Past 24h | ||
|---|---|---|---|
| 1,015 hPa | |||
| 87% | |||
| 20°C | |||
The Migraine & Headache Weather Index for Riverside, California, United States on Monday, January 19, 2026 at 12 PM is 7/10 with elevated risk of migraines for people sensitive to temperature at 7/10.
Riverside experiences a mild and mostly sunny winter climate during this time of the year. While the temperatures are generally moderate, the dry air and abundant sunlight can increase the risk of migraines. It is important for individuals prone to migraines in this area to stay well-hydrated and use sunscreen to protect their skin and prevent potential triggers.
For many people, weather changes in pressure, humidity and temperature may cause imbalances in brain chemicals and increase the prompt of a migraine attack. Weather-related triggers can also be responsible for worsening on-going migraine attacks caused by other triggers.
This Migraine & Headache Weather Index is a risk indicator based on historic, location based correlations of the current weather conditions with the more than 30 million migraine attacks recorded by our Migraine Buddy community.
Learn if pressure, humidity and temperature sensitivities affect your migraines. Use Migraine Buddy and benefit from the worlds #1 free migraine & headache tracking app for yourself and help others with your observations.
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