| Sensitive to | Past 24h | ||
|---|---|---|---|
| 1,011 hPa | |||
| 78% | |||
| 20°C | |||
The Migraine & Headache Weather Index for Long Beach, California, United States on Saturday, July 27, 2024 at 4 AM is 5/10 with elevated risk of migraines for people sensitive to temperature at 7/10.
Long Beach experiences warm and dry weather during this time of the year. While the stable temperatures can help reduce migraine triggers, the sun's intensity and low humidity can increase the risk of dehydration and headaches. It is important for individuals prone to migraines to drink plenty of water, apply sunscreen, and seek shade when outdoors.
For many people, weather changes in pressure, humidity and temperature may cause imbalances in brain chemicals and increase the prompt of a migraine attack. Weather-related triggers can also be responsible for worsening on-going migraine attacks caused by other triggers.
This Migraine & Headache Weather Index is a risk indicator based on historic, location based correlations of the current weather conditions with the more than 30 million migraine attacks recorded by our Migraine Buddy community.
Learn if pressure, humidity and temperature sensitivities affect your migraines. Use Migraine Buddy and benefit from the worlds #1 free migraine & headache tracking app for yourself and help others with your observations.
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