| Sensitive to | Past 24h | ||
|---|---|---|---|
| 1,015 hPa | |||
| 87% | |||
| 20°C | |||
The Migraine & Headache Weather Index for Hampton, Virginia, United States on Sunday, January 18, 2026 at 4 AM is 5/10 with high risk of migraines for people sensitive to temperature at 9/10.
During this time of the year, Hampton experiences a cold and damp winter climate. The low temperatures and dampness can trigger migraines in some individuals. To prevent migraines, it is important to stay warm and avoid exposure to chilly winds. Wearing warm clothing, using scarves, and staying indoors during extreme weather conditions can help mitigate potential triggers.
For many people, weather changes in pressure, humidity and temperature may cause imbalances in brain chemicals and increase the prompt of a migraine attack. Weather-related triggers can also be responsible for worsening on-going migraine attacks caused by other triggers.
This Migraine & Headache Weather Index is a risk indicator based on historic, location based correlations of the current weather conditions with the more than 30 million migraine attacks recorded by our Migraine Buddy community.
Learn if pressure, humidity and temperature sensitivities affect your migraines. Use Migraine Buddy and benefit from the worlds #1 free migraine & headache tracking app for yourself and help others with your observations.
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